Why (and how) to set healthy social media limits

In my post about why I didn’t check email on vacation, I talked about the reasons why you should avoid email on vacation (spoiler alert: you will be more relaxed).

But for many of my colleagues and friends, the thought of taking a “digital detox”: is downright frightening. I totally get it: FOMO has been a part of my life since I was a teenager not wanting to miss a Friday night…